How to prepare for a Crystal Light Bed Session?
Simply maintain an attitude of openness, receptivity and a clear mind. It can also be helpful to take a little time before you session for quiet reflection. Bring your attention to all the things within yourself that you need assistance with – emotionally, mentally and physically.
What will I experience?
Everyone will experience something different and no two sessions are the same. People have reported feeling all manner of sensations – pressure, lightness, heaviness, hot, cold, tickling, tingling etc. The crystals can evoke feelings of peace and serenity, and typically a very deep relaxation. You may fall asleep and wake up feeling refreshed and renewed. You may experience insights and release of specific personal issues and memories. You may have feelings of numbness, warmth, movement, expansion, cleansing, or of being touched.